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Bar Cheese, with Crackers

230 Calories
Quantity
order
Serving
Fat
13 g
Carbs
22 g
Fiber
2 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Bar Cheese?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Bar Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 13g20%
Saturated Fat 6g30%
Trans Fat 25g
Cholesterol 25mg9%
Sodium 430mg18%
Potassium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 2g8%
Sugars 6g20%
Protein 8g16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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