177 Calories
Quantity
✕
cup, cubes
Serving
Fat
0.25 g
Carbs
42 g
Fiber
6 g
Protein
2.3 g
Calorie Burn Time
How long would it take to burn off 177 Calories of Brooks Tropicals Yam?
Swimming
15 minutes
Jogging
20 minutes
Cycling
27 minutes
Walking
49 minutes
Calorie Macro Breakdown
Where do the calories in Brooks Tropicals Yam come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
36g
Net Carbs
Net Carbs
Serving Size 1 cup, cubes
- Amount Per Serving
- % Daily Value *
- Total Fat 0.25g1%
- Trans Fat 0g
- Potassium 0mg0%
- Total Carbohydrate 42g15%
- Dietary Fiber 6g24%
- Protein 2.3g5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
