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Froz’N Fruit Coconut

Brand: Harris Teeter

45 Calories
Quantity
tbsp
Serving
Fat
2.5 g
Carbs
4 g
Fiber
2 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 45 Calories of Harris Teeter Froz'N Fruit Coconut?

Swimming
4 minutes
Jogging
5 minutes
Cycling
7 minutes
Walking
13 minutes

Calorie Macro Breakdown

Where do the calories in Harris Teeter Froz'N Fruit Coconut come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 tbsp


Amount Per Serving
Calories 45
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 2g10%
Potassium 0mg0%
Total Carbohydrate 4g2%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 1g2%

Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.