207 Calories
Quantity
✕
side order
Serving
Fat
4.6 g
Carbs
36 g
Fiber
1 g
Protein
4.2 g
Calorie Burn Time
How long would it take to burn off 207 Calories of Friendly's Rice Pilaf?
Swimming
17 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Friendly's Rice Pilaf come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
35g
Net Carbs
Net Carbs
Serving Size 1 side order
- Amount Per Serving
- % Daily Value *
- Total Fat 4.6g8%
- Saturated Fat 1.5g8%
- Sodium 762mg32%
- Potassium 0mg0%
- Total Carbohydrate 36g12%
- Dietary Fiber 1g4%
- Sugars 1.7g6%
- Protein 4.2g9%
- Vitamin A 200mg
- Calcium 40mg
- Iron 1.26mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.