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Breakfast, 55 Plus One Egg Benedict as served, without sides

Brand: Perkins Restaurant & Bakery

540 Calories
Quantity
order
Serving
Fat
36 g
Carbs
40 g
Fiber
3 g
Protein
16 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Perkins Restaurant & Bakery Breakfast, 55 Plus One Egg Benedict as served?

Swimming
45 minutes
Jogging
62 minutes
Cycling
83 minutes
Walking
150 minutes

Calorie Macro Breakdown

Where do the calories in Perkins Restaurant & Bakery Breakfast, 55 Plus One Egg Benedict as served come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

37g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 540
% Daily Value *
Total Fat 36g56%
Saturated Fat 12g60%
Cholesterol 260mg87%
Sodium 940mg40%
Potassium 0mg0%
Total Carbohydrate 40g14%
Dietary Fiber 3g12%
Sugars 18g60%
Protein 16g32%

Vitamin A 1250mg
Vitamin C 24%
Calcium 100mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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