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Hamburger (3 oz)

Brand: Nathan's Famous

470 Calories
Quantity
order
Serving
Fat
23 g
Carbs
45 g
Fiber
2 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 470 Calories of Nathan's Famous Hamburger (3 oz)?

Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes

Calorie Macro Breakdown

Where do the calories in Nathan's Famous Hamburger (3 oz) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

43g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 470
% Daily Value *
Total Fat 23g36%
Saturated Fat 9g45%
Trans Fat 1g
Cholesterol 65mg22%
Sodium 930mg39%
Potassium 0mg0%
Total Carbohydrate 45g15%
Dietary Fiber 2g8%
Sugars 11g37%
Protein 20g40%

Vitamin A 100mg
Vitamin C 4%
Calcium 60mg
Iron 4.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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