580 Calories
Quantity
✕
sandwich
Serving
Fat
29 g
Carbs
49 g
Fiber
3 g
Protein
32 g
Calorie Burn Time
How long would it take to burn off 580 Calories of Tropical Smoothie Cafe Chicken Apple Club Toasted Flatbread?
Swimming
48 minutes
Jogging
67 minutes
Cycling
89 minutes
Walking
161 minutes
Calorie Macro Breakdown
Where do the calories in Tropical Smoothie Cafe Chicken Apple Club Toasted Flatbread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
46g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 29g45%
- Saturated Fat 10g50%
- Cholesterol 90mg30%
- Sodium 1330mg56%
- Potassium 0mg0%
- Total Carbohydrate 49g17%
- Dietary Fiber 3g12%
- Sugars 8g27%
- Protein 32g64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.