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Dinner, Grilled Chicken with Mashed Potatoes & Chicken Gravy

400 Calories
Quantity
order
Serving
Fat
18.5 g
Carbs
19 g
Fiber
2 g
Protein
39 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Dinner?

Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
111 minutes

Calorie Macro Breakdown

Where do the calories in Dinner come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

17g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 400
% Daily Value *
Total Fat 18.5g29%
Saturated Fat 8.5g43%
Cholesterol 125mg42%
Sodium 1550mg65%
Potassium 0mg0%
Total Carbohydrate 19g7%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 39g78%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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