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Original Low Fat Yogurt (6 oz), average all flavors

150 Calories
Quantity
container
Serving
Fat
2 g
Carbs
25 g
Fiber
0 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Original Low Fat Yogurt (6 oz)?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Original Low Fat Yogurt (6 oz) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

25g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 2g4%
Saturated Fat 1g5%
Cholesterol 10mg4%
Sodium 95mg4%
Potassium 0mg0%
Total Carbohydrate 25g9%
Dietary Fiber 0g0%
Sugars 18g60%
Protein 6g12%

Vitamin A 750mg
Calcium 200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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