Home  /  Foods

Raisin Bran Yogurt

529 Calories
Quantity
muffin
Serving
Fat
20 g
Carbs
78 g
Fiber
3 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 529 Calories of Raisin Bran Yogurt?

Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
147 minutes

Calorie Macro Breakdown

Where do the calories in Raisin Bran Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

75g
Net Carbs

Serving Size 1 muffin


Amount Per Serving
Calories 529
% Daily Value *
Total Fat 20g31%
Saturated Fat 5g25%
Cholesterol 80mg27%
Sodium 500mg21%
Potassium 0mg0%
Total Carbohydrate 78g26%
Dietary Fiber 3g12%
Sugars 39g130%
Protein 8g16%

Vitamin A 200mg
Vitamin C 2%
Calcium 80mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability