460 Calories
Quantity
✕
order
Serving
Fat
21 g
Carbs
39 g
Fiber
3 g
Protein
26 g
Calorie Burn Time
How long would it take to burn off 460 Calories of Spanish Everything Bagel Omelette with Ham?
Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes
Calorie Macro Breakdown
Where do the calories in Spanish Everything Bagel Omelette with Ham come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
36g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 21g33%
- Saturated Fat 10g50%
- Cholesterol 295mg99%
- Sodium 780mg33%
- Potassium 0mg0%
- Total Carbohydrate 39g13%
- Dietary Fiber 3g12%
- Sugars 6g20%
- Protein 26g52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
