180 Calories
Quantity
✕
2 tablespoons
Serving
Fat
14 g
Carbs
8 g
Fiber
2 g
Protein
9 g
Calorie Burn Time
How long would it take to burn off 180 Calories of Peanut Butter Spread?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in Peanut Butter Spread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
6g
Net Carbs
Net Carbs
Serving Size 1 2 tablespoons
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 4g20%
- Sodium 110mg5%
- Potassium 229mg7%
- Total Carbohydrate 8g3%
- Dietary Fiber 2g8%
- Sugars 3g10%
- Protein 9g18%
- Calcium 20mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
