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Jack Daniel’s Chicken & Shrimp, without sides

Brand: TGI Friday's Restaurant

570 Calories
Quantity
plate
Serving
Fat
11 g
Carbs
77 g
Fiber
3 g
Protein
44 g

Calorie Burn Time

How long would it take to burn off 570 Calories of TGI Friday's Restaurant Jack Daniel's Chicken & Shrimp?

Swimming
48 minutes
Jogging
65 minutes
Cycling
87 minutes
Walking
159 minutes

Calorie Macro Breakdown

Where do the calories in TGI Friday's Restaurant Jack Daniel's Chicken & Shrimp come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

74g
Net Carbs

Serving Size 1 plate


Amount Per Serving
Calories 570
% Daily Value *
Total Fat 11g17%
Saturated Fat 2.5g13%
Cholesterol 0mg0%
Sodium 2630mg110%
Potassium 0mg0%
Total Carbohydrate 77g26%
Dietary Fiber 3g12%
Sugars 0g0%
Protein 44g88%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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