Home  /  Foods

Lunch, Crab Cake, with Coleslaw, without sauce

Brand: Colton's Steak House

406 Calories
Quantity
lunch order
Serving
Fat
23 g
Carbs
37 g
Fiber
3.5 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 406 Calories of Colton's Steak House Lunch, Crab Cake, with Coleslaw?

Swimming
34 minutes
Jogging
47 minutes
Cycling
62 minutes
Walking
113 minutes

Calorie Macro Breakdown

Where do the calories in Colton's Steak House Lunch, Crab Cake, with Coleslaw come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

34g
Net Carbs

Serving Size 1 lunch order


Amount Per Serving
Calories 406
% Daily Value *
Total Fat 23g36%
Saturated Fat 4.1g21%
Trans Fat 0.1g
Cholesterol 70mg24%
Sodium 839mg35%
Potassium 0mg0%
Total Carbohydrate 37g13%
Dietary Fiber 3.5g15%
Sugars 21g70%
Protein 12g24%

Vitamin A 1500mg
Vitamin C 36%
Calcium 110mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability