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Cinnamon Sugar Bagel

Brand: Bruegger's

320 Calories
Quantity
bagel
Serving
Fat
2 g
Carbs
63 g
Fiber
4 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 320 Calories of Bruegger's Cinnamon Sugar Bagel?

Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
89 minutes

Calorie Macro Breakdown

Where do the calories in Bruegger's Cinnamon Sugar Bagel come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

59g
Net Carbs

Serving Size 1 bagel


Amount Per Serving
Calories 320
% Daily Value *
Total Fat 2g4%
Sodium 420mg18%
Potassium 0mg0%
Total Carbohydrate 63g21%
Dietary Fiber 4g16%
Sugars 13g44%
Protein 14g29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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