490 Calories
Quantity
✕
serving
Serving
Fat
27 g
Carbs
53 g
Fiber
6 g
Protein
17 g
Calorie Burn Time
How long would it take to burn off 490 Calories of O'Charley's Loaded Baked Potato?
Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes
Calorie Macro Breakdown
Where do the calories in O'Charley's Loaded Baked Potato come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
47g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 27g42%
- Saturated Fat 13g65%
- Cholesterol 50mg17%
- Sodium 1080mg45%
- Potassium 0mg0%
- Total Carbohydrate 53g18%
- Dietary Fiber 6g24%
- Sugars 7g24%
- Protein 17g34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.