100 Calories
Quantity
✕
packet
Serving
Fat
2 g
Carbs
19 g
Fiber
3 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 100 Calories of Big Y Instant Oatmeal?
Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes
Calorie Macro Breakdown
Where do the calories in Big Y Instant Oatmeal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
16g
Net Carbs
Net Carbs
Serving Size 1 packet
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Sodium 140mg6%
- Potassium 100mg3%
- Total Carbohydrate 19g7%
- Dietary Fiber 3g12%
- Protein 3g6%
- Vitamin A 1000mg
- Calcium 200mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.