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Hot Wheat Cereal

Brand: Maltex

180 Calories
Quantity
cup
Serving
Fat
1 g
Carbs
38 g
Fiber
5 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Maltex Hot Wheat Cereal?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Maltex Hot Wheat Cereal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

33g
Net Carbs

Serving Size 3 cup


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 1g2%
Potassium 200mg6%
Total Carbohydrate 38g13%
Dietary Fiber 5g20%
Sugars 2g7%
Protein 5g10%

Iron 9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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