Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Sodium 280mg12%
- Potassium 190mg6%
- Total Carbohydrate 10g4%
- Dietary Fiber 3g12%
- Sugars 2g7%
- Protein 13g26%
- Vitamin C 2%
- Calcium 40mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.