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Lasagna with Turkey Sausage Soup, small, without roll

Brand: Saladworks

149 Calories
Quantity
small serving
Serving
Fat
7 g
Carbs
13 g
Fiber
1 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 149 Calories of Saladworks Lasagna with Turkey Sausage Soup, small?

Swimming
12 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
41 minutes

Calorie Macro Breakdown

Where do the calories in Saladworks Lasagna with Turkey Sausage Soup, small come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 1 small serving


Amount Per Serving
Calories 149
% Daily Value *
Total Fat 7g11%
Saturated Fat 2.7g14%
Cholesterol 26mg9%
Sodium 683mg29%
Potassium 0mg0%
Total Carbohydrate 13g5%
Dietary Fiber 1g4%
Sugars 4.5g15%
Protein 8g16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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