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Jack Daniel’s Black Angus Sirloin & Half-Rack of Ribs, without sides

Brand: TGI Friday's Restaurant

1109 Calories
Quantity
plate
Serving
Fat
34 g
Carbs
130 g
Fiber
2 g
Protein
76 g

Calorie Burn Time

How long would it take to burn off 1109 Calories of TGI Friday's Restaurant Jack Daniel's Black Angus Sirloin & Half-Rack of Ribs?

Swimming
93 minutes
Jogging
127 minutes
Cycling
170 minutes
Walking
309 minutes

Calorie Macro Breakdown

Where do the calories in TGI Friday's Restaurant Jack Daniel's Black Angus Sirloin & Half-Rack of Ribs come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

128g
Net Carbs

Serving Size 1 plate


Amount Per Serving
Calories 1109
% Daily Value *
Total Fat 34g53%
Saturated Fat 15g75%
Cholesterol 0mg0%
Sodium 3780mg158%
Potassium 0mg0%
Total Carbohydrate 130g44%
Dietary Fiber 2g8%
Sugars 0g0%
Protein 76g152%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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