230 Calories
Quantity
✕
serving, 3 pieces
Serving
Fat
7 g
Carbs
36 g
Fiber
1 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Mrs. Ts's Pierogies?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Mrs. Ts's Pierogies come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
35g
Net Carbs
Net Carbs
Serving Size 1 serving, 3 pieces
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 1.5g8%
- Cholesterol 10mg4%
- Sodium 570mg24%
- Potassium 0mg0%
- Total Carbohydrate 36g12%
- Dietary Fiber 1g4%
- Sugars 2g7%
- Protein 6g12%
- Vitamin C 10%
- Calcium 40mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
