280 Calories
Quantity
✕
cup
Serving
Fat
11 g
Carbs
21 g
Fiber
0.5 g
Protein
26 g
Calorie Burn Time
How long would it take to burn off 280 Calories of Betty Crocker Chicken Helper Asian Chicken Fried Rice?
Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes
Calorie Macro Breakdown
Where do the calories in Betty Crocker Chicken Helper Asian Chicken Fried Rice come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
21g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 2g10%
- Cholesterol 145mg49%
- Sodium 350mg15%
- Potassium 0mg0%
- Total Carbohydrate 21g8%
- Dietary Fiber 0.5g2%
- Sugars 0.5g2%
- Protein 26g52%
- Vitamin A 300mg
- Calcium 20mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
