290 Calories
Quantity
✕
1 piece
Serving
Fat
14 g
Carbs
36 g
Fiber
2 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 290 Calories of Prairie City Bakery Vanilla Walkin' Wafel?
Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes
Calorie Macro Breakdown
Where do the calories in Prairie City Bakery Vanilla Walkin' Wafel come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
34g
Net Carbs
Net Carbs
Serving Size 1 1 piece
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 6g30%
- Cholesterol 15mg5%
- Sodium 330mg14%
- Potassium 95mg3%
- Total Carbohydrate 36g12%
- Dietary Fiber 2g8%
- Sugars 17g57%
- Protein 5g10%
- Vitamin A 500mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
