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Lasagna with Turkey Sausage Soup, medium, without roll

Brand: Saladworks

234 Calories
Quantity
medium serving
Serving
Fat
11 g
Carbs
21 g
Fiber
1.5 g
Protein
12.5 g

Calorie Burn Time

How long would it take to burn off 234 Calories of Saladworks Lasagna with Turkey Sausage Soup, medium?

Swimming
20 minutes
Jogging
27 minutes
Cycling
36 minutes
Walking
65 minutes

Calorie Macro Breakdown

Where do the calories in Saladworks Lasagna with Turkey Sausage Soup, medium come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 medium serving


Amount Per Serving
Calories 234
% Daily Value *
Total Fat 11g17%
Saturated Fat 4g20%
Cholesterol 41mg14%
Sodium 1073mg45%
Potassium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 1.5g6%
Sugars 7g24%
Protein 12.5g25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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