Home  /  Foods

Jr. Cheeseburger

Brand: Denny's

460 Calories
Quantity
burger
Serving
Fat
26 g
Carbs
31 g
Fiber
1 g
Protein
29 g

Calorie Burn Time

How long would it take to burn off 460 Calories of Denny's Jr. Cheeseburger?

Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes

Calorie Macro Breakdown

Where do the calories in Denny's Jr. Cheeseburger come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 burger


Amount Per Serving
Calories 460
% Daily Value *
Total Fat 26g40%
Saturated Fat 26g130%
Trans Fat 1.5g
Cholesterol 100mg34%
Sodium 1100mg46%
Potassium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Sugars 4g14%
Protein 29g58%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability