Serving Size 4 cup
- Amount Per Serving
- % Daily Value *
- Sodium 15mg1%
- Potassium 458mg14%
- Total Carbohydrate 27g9%
- Dietary Fiber 7g29%
- Sugars 2g7%
- Protein 11g22%
- Calcium 40mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.