Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 6g30%
- Cholesterol 40mg14%
- Sodium 690mg29%
- Potassium 65mg2%
- Total Carbohydrate 38g13%
- Dietary Fiber 3g12%
- Sugars 3g10%
- Protein 14g29%
- Vitamin A 300mg
- Calcium 150mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.