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Glazed Stick Donut

Brand: Dunkin'

460 Calories
Quantity
donut
Serving
Fat
30 g
Carbs
43 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 460 Calories of Dunkin' Glazed Stick Donut?

Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes

Calorie Macro Breakdown

Where do the calories in Dunkin' Glazed Stick Donut come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

42g
Net Carbs

Serving Size 1 donut


Amount Per Serving
Calories 460
% Daily Value *
Total Fat 30g47%
Saturated Fat 14g70%
Cholesterol 20mg7%
Sodium 390mg17%
Potassium 40mg2%
Total Carbohydrate 43g15%
Dietary Fiber 1g4%
Sugars 21g70%
Protein 4g8%

Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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