340 Calories
Quantity
✕
order
Serving
Fat
14 g
Carbs
51 g
Fiber
9 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 340 Calories of Panera Bread Steel Cut Oatmeal?
Swimming
28 minutes
Jogging
39 minutes
Cycling
52 minutes
Walking
95 minutes
Calorie Macro Breakdown
Where do the calories in Panera Bread Steel Cut Oatmeal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
42g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 2g10%
- Sodium 160mg7%
- Potassium 0mg0%
- Total Carbohydrate 51g17%
- Dietary Fiber 9g36%
- Sugars 16g54%
- Protein 6g12%
- Vitamin C 24%
- Calcium 60mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.