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Roasted Turkey Club Sandwich

Brand: Cosi

438 Calories
Quantity
order
Serving
Fat
14 g
Carbs
50 g
Fiber
2 g
Protein
29 g

Calorie Burn Time

How long would it take to burn off 438 Calories of Cosi Roasted Turkey Club Sandwich?

Swimming
37 minutes
Jogging
50 minutes
Cycling
67 minutes
Walking
122 minutes

Calorie Macro Breakdown

Where do the calories in Cosi Roasted Turkey Club Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

48g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 438
% Daily Value *
Total Fat 14g22%
Saturated Fat 2g10%
Cholesterol 64mg22%
Sodium 791mg33%
Potassium 0mg0%
Total Carbohydrate 50g17%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 29g58%

Vitamin A 2050mg
Vitamin C 9%
Calcium 10mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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