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Long John Donut with Caramel Icing

Brand: Kwik Trip

460 Calories
Quantity
order
Serving
Fat
26 g
Carbs
52 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 460 Calories of Kwik Trip Long John Donut with Caramel Icing?

Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes

Calorie Macro Breakdown

Where do the calories in Kwik Trip Long John Donut with Caramel Icing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

51g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 460
% Daily Value *
Total Fat 26g40%
Saturated Fat 12g60%
Sodium 390mg17%
Potassium 0mg0%
Total Carbohydrate 52g18%
Dietary Fiber 1g4%
Sugars 21g70%
Protein 5g10%

Vitamin A 3500mg
Calcium 100mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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