225 Calories
Quantity
✕
order
Serving
Fat
12 g
Carbs
18 g
Fiber
3.4 g
Protein
12 g
Calorie Burn Time
How long would it take to burn off 225 Calories of Pizza Inn Small Chef Salad without dressing or saltines?
Swimming
19 minutes
Jogging
26 minutes
Cycling
34 minutes
Walking
63 minutes
Calorie Macro Breakdown
Where do the calories in Pizza Inn Small Chef Salad without dressing or saltines come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
15g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 2.2g12%
- Trans Fat 0.8g
- Cholesterol 130mg44%
- Sodium 778mg33%
- Potassium 0mg0%
- Total Carbohydrate 18g6%
- Dietary Fiber 3.4g14%
- Sugars 4.8g16%
- Protein 12g24%
- Vitamin A 5600mg
- Vitamin C 41%
- Calcium 60mg
- Iron 2.16mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
