90 Calories
Quantity
✕
container
Serving
Fat
0 g
Carbs
16 g
Fiber
1 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 90 Calories of Harris Teeter Lite Nonfat Yogurt?
Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes
Calorie Macro Breakdown
Where do the calories in Harris Teeter Lite Nonfat Yogurt come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
15g
Net Carbs
Net Carbs
Serving Size 1 container
- Amount Per Serving
- % Daily Value *
- Cholesterol 5mg2%
- Sodium 130mg6%
- Potassium 310mg9%
- Total Carbohydrate 16g6%
- Dietary Fiber 1g4%
- Sugars 11g37%
- Protein 7g15%
- Vitamin A 300mg
- Vitamin C 3%
- Calcium 250mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.