310 Calories
Quantity
✕
order
Serving
Fat
19 g
Carbs
30 g
Fiber
0 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 310 Calories of International House of Pancakes (IHOP) Ice Cream Sundae?
Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) Ice Cream Sundae come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
30g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 19g30%
- Saturated Fat 14g70%
- Trans Fat 5g
- Cholesterol 40mg14%
- Sodium 115mg5%
- Potassium 0mg0%
- Total Carbohydrate 30g10%
- Sugars 25g84%
- Protein 6g12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
