220 Calories
Quantity
✕
dry mix
Serving
Fat
2.5 g
Carbs
44 g
Fiber
1 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Big Y Buttermilk Pancake Mix?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Big Y Buttermilk Pancake Mix come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
43g
Net Carbs
Net Carbs
Serving Size 1 dry mix
- Amount Per Serving
- % Daily Value *
- Total Fat 2.5g4%
- Saturated Fat 0g0%
- Trans Fat 0.5g
- Sodium 690mg29%
- Potassium 0mg0%
- Total Carbohydrate 44g15%
- Dietary Fiber 1g4%
- Sugars 7g24%
- Protein 6g12%
- Calcium 200mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.