230 Calories
Quantity
✕
cup
Serving
Fat
3 g
Carbs
47 g
Fiber
3 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Cascadian Farm Organic Buzz Crunch, Honey Almond Cereal?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Cascadian Farm Organic Buzz Crunch, Honey Almond Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
44g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 3g5%
- Sodium 300mg13%
- Potassium 110mg4%
- Total Carbohydrate 47g16%
- Dietary Fiber 3g12%
- Sugars 11g37%
- Protein 5g10%
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.