Home  /  Foods

Kids Chicken Fingers, as served

Brand: TGI Friday's Restaurant

500 Calories
Quantity
plate
Serving
Fat
33 g
Carbs
31 g
Fiber
1 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 500 Calories of TGI Friday's Restaurant Kids Chicken Fingers?

Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes

Calorie Macro Breakdown

Where do the calories in TGI Friday's Restaurant Kids Chicken Fingers come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 plate


Amount Per Serving
Calories 500
% Daily Value *
Total Fat 33g51%
Saturated Fat 10g50%
Cholesterol 0mg0%
Sodium 1160mg49%
Potassium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Sugars 0g0%
Protein 20g40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability