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Egg White, Cheese & Turkey Sausage Breakfast Bagel Sandwich

Brand: Atlanta Bread Company

499 Calories
Quantity
oder
Serving
Fat
14 g
Carbs
68 g
Fiber
1 g
Protein
29 g

Calorie Burn Time

How long would it take to burn off 499 Calories of Atlanta Bread Company Egg White?

Swimming
42 minutes
Jogging
57 minutes
Cycling
76 minutes
Walking
139 minutes

Calorie Macro Breakdown

Where do the calories in Atlanta Bread Company Egg White come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

67g
Net Carbs

Serving Size 1 oder


Amount Per Serving
Calories 499
% Daily Value *
Total Fat 14g22%
Saturated Fat 5g25%
Cholesterol 57mg19%
Sodium 1056mg44%
Potassium 0mg0%
Total Carbohydrate 68g23%
Dietary Fiber 1g4%
Sugars 5g17%
Protein 29g58%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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