140 Calories
Quantity
✕
bagel
Serving
Fat
1.5 g
Carbs
28 g
Fiber
1 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Aunt Millie's Multi-Seed Onion & Garlic Bagel?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Aunt Millie's Multi-Seed Onion & Garlic Bagel come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
27g
Net Carbs
Net Carbs
Serving Size 1 bagel
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Sodium 260mg11%
- Potassium 0mg0%
- Total Carbohydrate 28g10%
- Dietary Fiber 1g4%
- Sugars 3g10%
- Protein 5g10%
- Calcium 80mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.