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Lunch, Deli Turkey Sandwich, whole

Brand: Shari's

390 Calories
Quantity
sandwich
Serving
Fat
5 g
Carbs
51 g
Fiber
3 g
Protein
34 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Shari's Lunch, Deli Turkey Sandwich?

Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
109 minutes

Calorie Macro Breakdown

Where do the calories in Shari's Lunch, Deli Turkey Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

48g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 390
% Daily Value *
Total Fat 5g8%
Saturated Fat 1g5%
Cholesterol 71mg24%
Sodium 2160mg90%
Potassium 0mg0%
Total Carbohydrate 51g17%
Dietary Fiber 3g12%
Sugars 8g27%
Protein 34g68%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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