460 Calories
Quantity
✕
order
Serving
Fat
25 g
Carbs
40 g
Fiber
2 g
Protein
19 g
Calorie Burn Time
How long would it take to burn off 460 Calories of International House of Pancakes (IHOP) Kid's?
Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) Kid's come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
38g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 25g39%
- Saturated Fat 10g50%
- Cholesterol 315mg105%
- Sodium 1240mg52%
- Potassium 0mg0%
- Total Carbohydrate 40g14%
- Dietary Fiber 2g8%
- Sugars 9g30%
- Protein 19g38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
