530 Calories
Quantity
✕
sandwich
Serving
Fat
17 g
Carbs
51 g
Fiber
3 g
Protein
39 g
Calorie Burn Time
How long would it take to burn off 530 Calories of Renaissance Food Group Club Sub with Ham?
Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
148 minutes
Calorie Macro Breakdown
Where do the calories in Renaissance Food Group Club Sub with Ham come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
48g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 17g27%
- Saturated Fat 8g40%
- Cholesterol 80mg27%
- Sodium 1910mg80%
- Potassium 0mg0%
- Total Carbohydrate 51g17%
- Dietary Fiber 3g12%
- Sugars 2g7%
- Protein 39g78%
- Vitamin A 1250mg
- Vitamin C 20%
- Calcium 350mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
