Home  /  Foods

Wheat Bun

Brand: Ruby's Diner

270 Calories
Quantity
serving
Serving
Fat
3 g
Carbs
53 g
Fiber
3 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 270 Calories of Ruby's Diner Wheat Bun?

Swimming
23 minutes
Jogging
31 minutes
Cycling
41 minutes
Walking
75 minutes

Calorie Macro Breakdown

Where do the calories in Ruby's Diner Wheat Bun come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

50g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 270
% Daily Value *
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 0g
Sodium 410mg18%
Potassium 0mg0%
Total Carbohydrate 53g18%
Dietary Fiber 3g12%
Sugars 7g24%
Protein 8g16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability