210 Calories
Quantity
✕
cake
Serving
Fat
6 g
Carbs
25 g
Fiber
2 g
Protein
13 g
Calorie Burn Time
How long would it take to burn off 210 Calories of International House of Pancakes (IHOP) Kid's?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) Kid's come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
23g
Net Carbs
Net Carbs
Serving Size 1 cake
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 1.5g8%
- Cholesterol 35mg12%
- Sodium 760mg32%
- Potassium 0mg0%
- Total Carbohydrate 25g9%
- Dietary Fiber 2g8%
- Sugars 5g17%
- Protein 13g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
