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Chicken Club Salad with Crispy Chicken, without dressing or topping

Brand: Jack in the Box

514 Calories
Quantity
salad
Serving
Fat
28 g
Carbs
36 g
Fiber
5 g
Protein
32 g

Calorie Burn Time

How long would it take to burn off 514 Calories of Jack in the Box Chicken Club Salad with Crispy Chicken?

Swimming
43 minutes
Jogging
59 minutes
Cycling
79 minutes
Walking
143 minutes

Calorie Macro Breakdown

Where do the calories in Jack in the Box Chicken Club Salad with Crispy Chicken come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 514
% Daily Value *
Total Fat 28g44%
Saturated Fat 9g45%
Cholesterol 68mg23%
Sodium 1227mg52%
Potassium 732mg21%
Total Carbohydrate 36g12%
Dietary Fiber 5g20%
Sugars 4g14%
Protein 32g64%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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