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Lunch Special, Baked Macaroni & Cheese

Brand: Amato's

673 Calories
Quantity
order
Serving
Fat
34 g
Carbs
56 g
Fiber
2 g
Protein
32 g

Calorie Burn Time

How long would it take to burn off 673 Calories of Amato's Lunch Special?

Swimming
56 minutes
Jogging
77 minutes
Cycling
103 minutes
Walking
187 minutes

Calorie Macro Breakdown

Where do the calories in Amato's Lunch Special come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

54g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 673
% Daily Value *
Total Fat 34g53%
Saturated Fat 20g100%
Cholesterol 87mg29%
Sodium 1164mg49%
Potassium 0mg0%
Total Carbohydrate 56g19%
Dietary Fiber 2g8%
Sugars 4g14%
Protein 32g64%

Vitamin A 800mg
Calcium 690mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.