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French Fries with ketchup

Brand: BD's Mongolian Grill

570 Calories
Quantity
side order
Serving
Fat
37 g
Carbs
58 g
Fiber
0 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 570 Calories of BD's Mongolian Grill French Fries with ketchup?

Swimming
48 minutes
Jogging
65 minutes
Cycling
87 minutes
Walking
159 minutes

Calorie Macro Breakdown

Where do the calories in BD's Mongolian Grill French Fries with ketchup come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

58g
Net Carbs

Serving Size 1 side order


Amount Per Serving
Calories 570
% Daily Value *
Total Fat 37g57%
Saturated Fat 7g35%
Trans Fat 0g
Sodium 1290mg54%
Potassium 0mg0%
Total Carbohydrate 58g20%
Dietary Fiber 0g0%
Sugars 12g40%
Protein 5g10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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