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Cheddar Cheese Plank

Brand: Kwik Trip

230 Calories
Quantity
stick
Serving
Fat
19 g
Carbs
0.5 g
Fiber
0 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Kwik Trip Cheddar Cheese Plank?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Kwik Trip Cheddar Cheese Plank come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 stick


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 19g30%
Saturated Fat 12g60%
Cholesterol 60mg20%
Sodium 350mg15%
Potassium 0mg0%
Total Carbohydrate 0.5g1%
Protein 14g29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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