620 Calories
Quantity
✕
salad
Serving
Fat
59 g
Carbs
12 g
Fiber
3 g
Protein
13 g
Calorie Burn Time
How long would it take to burn off 620 Calories of TGI Friday's Restaurant Classic Wedge Salad?
Swimming
52 minutes
Jogging
71 minutes
Cycling
95 minutes
Walking
173 minutes
Calorie Macro Breakdown
Where do the calories in TGI Friday's Restaurant Classic Wedge Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
9g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 59g91%
- Saturated Fat 15g75%
- Trans Fat 1g
- Cholesterol 0mg0%
- Sodium 1140mg48%
- Potassium 0mg0%
- Total Carbohydrate 12g4%
- Dietary Fiber 3g12%
- Sugars 0g0%
- Protein 13g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
